Today I want to tell you about an awesome new cooking show that shines a bright light on clean eating.
You've probably heard of the 21 Day Fix and seen those cute little portion control containers... You may have seen the infomercials over and over as well. What you may not know is that this program has been SO successful for so many people because it makes nutrition easy. It helps people learn to eyeball the right portion sizes to fuel their bodies. It shows you, visually, just how many veggies, fruits, proteins, fat, and carbs you should be eating each day. The program comes with a nutrition guide, that teaches you how to use the program, and includes recipes too (not to mention the super effective 30 minute workouts!). I'm getting a little carried away here, my point isn't to talk about the 21 Day Fix, but rather, about Fixate.
We Beachbody fanatics have an online fitness library we call Beachbody On Demand. It's like a Netflix of Beachbody programs and it includes thousands of dollars worth of programs. If you have workout A.D.D. like me, having all of these programs at your fingertips is A-M-A-Z-I-N-G. The whole P90x series is there, TurboFire, Insanity, T25, Brazil Butt Lift, and a ton more. Also, if you've ever purchased a Beachbody program, such as PiYo, 21 Day Fix, Insanity Max 30, Country Heat....they will show up in your On Demand library so you don't have to ever mess with DVD's again. I haven't used a DVD in months - I just use my Amazon Fire Stick on my TV and BOOM - I have all my programs right there in the On Demand app! You can also access On Demand through any web browser, mobile phone, roku, apple tv, chromecast, fire stick, or fire TV.
Earlier in August, a cooking show called Fixate launched. You access it through Beachbody On Demand, and you NEED to do this because it's AWESOME. For reals.
Autumn Calabrese is the mastermind behind the portion control/clean eating system, so while she's dumping ingredients into bowls, she talks about the nutritional benefits of the foods used in the recipes and how to make the foods align with your portion fix goals. Autumn's brother, who happens to be an internationally recognized chef, Bobby Calabrese, helps her to create tasty, fancy looking, food and drink - but wait! It's all 21 Day Fix approved! This makes the portion control system SO easy to use and understand. What's more? The grocery list and recipes are all available for download and printing. This is like having an ever expanding cookbook of HEALTHY delicious foods!
Some of the recipes:
- Wasabi Cream Cheese Salmon Burgers
- Dill Cucumber Salad
- Elderflower Meringue Cocktail
- Vegan Orange Cherry Muffins
New episodes (aka recipes!) are added regularly - I believe they are added on Fridays. There are gluten-free, dairy free, and they've also included some vegan options. Everyone should be able to find new and interesting recipes that fit their dietary needs. Cool, right?
Want to check it out? Get a FREE 30 day trial of Beachbody On Demand by going here: Beachbody Club FREE Trial
Have questions or comments? Leave them below!